Synopsis
Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, a...
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Technical Specs
Original TitleJillian Michaels: Beginner Shred
NetworkEmpowered Media
StatusEnded
LanguageEN
Episodes4
Release9/2/2014
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